June 30, Day 6
Warm-up, step on, side to side, sole to sole, on toes, dynamic stretching, always moving | 5 |
Passing grid | 12 |
2/3-Nets WC | 12 |
Attack: use sidelines, support, spread out , open space | 12 |
Defense | 12 |
Olympics | 10 |
Short game | 10 |
Posted in | 6/29/2010 05:15:00 PM
Warm-up, step on, side to side, sole to sole, on toes, dynamic stretching, always moving | 5 |
Passing grid | 12 |
2/3-Nets WC | 12 |
Attack: use sidelines, support, spread out , open space | 12 |
Defense | 12 |
Olympics | 10 |
Short game | 10 |
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